Health & Fitness Through Movement & Balance ™
Nirmala Heriza

Nirmala Heriza, BA, CYT, CMFT, CaC
Licensed Travell Myofascial Triggerpoint Specialist
Certified Medical Acupressure and Yoga Therapist

Nirmala is a pioneer in Integrative Medicine, with over 20 years combined CLINICAL experience in Orthopedics, Acupuncture and Chiropractic Medicine and as a Yoga Cardiac Stress Management Specialist. Nirmala has the knowledge, skill, and experience to recognize myofascial impairments, and apply the most appropriate therapy through acupressure and trigger point therapy. Nirmala is also the author of the bestselling book, “DR YOGA: Medical Benefits of Yoga (PenguinTarcher); with a Chinese edition; documenting the world recognized Cardiac/Stress Management Program she created for CEDARS-SINAI MEDICAL Center, where she served on the Medical Staff as Yoga Cardiac Therapist for 17 years. DR YOGA is based on the traditional Integral Yoga Teachings of Legendary WOODSTOCK GURU and Yoga Master Sri Swami Satchidananda.

Treatment Philosophy:
A comprehensive therapy is my goal with each and every patient.