Health & Fitness Through Movement & Balance ™
Amrit Daswani

Amrit Daswani, CPT
Performance & Resistance Yoga Trainer

Originally from Mumbai India, Amrit began training in functional training and yoga at the age of 16. His father died of diabetes at the age of 49, due to diabetes and excessive drinking. Amrit grew up with Asthma and a weak immune system, falling sick frequently. He was underweight while working as a DJ in his early teens. At the age of 16, he nearly died, experiencing a panic attack from anxiety, and felt suffocated. He overcame this with a positive attitude, experiencing pain and pleasure as part of the whole and seeing everything as an extension of himself. Via meditation and yoga training with his teacher Vinod, from Rishikesh, his entire demeanor transformed within months. He started to breath better, consume cleaner food and looking healthier and more attractive