Health & Fitness Through Movement & Balance ™
Aleyse Bradford

Aleyse Bradford, PMA®
Certified Pilates Instructor

Aleyse is a graduate of the University of Oklahoma where she received a BFA in Modern Dance Performance and is originally from Michigan. She received her Pilates training from The McEntire School International in 2010, where she trained under and worked for the former president of the Pilates Method Alliance. She is also certified in Buff Bones®, a medically-endorsed system of movement for bone and joint health. Aleyse has a passion for helping others experience the amazing benefits of Pilates and what their bodies are capable of. Whether she is assisting someone in alleviating pain, in order to increase functionality in daily life, or acting as a coach for someone who wants to be pushed to their athletic limits, Aleyse brings her vast knowledge and dedication to achieving her client’s goals. She enjoys dance, Pilates, yoga, biking, being outside, trying new restaurants, exploring the coast and spending time with her family and friends.

Treatment Philosophy:
Exercises should be customized to each person’s needs. Challenge the body in a way that is safe and effective, bringing both increased strength and flexibility. When breathing is the foundation of the movement, the body responds by correctly activating the muscles and finding that crucial mind/body connection.